GOYA

Beef Empanadas, Beef — Nutrition Facts & Ingredients

UPC 41331090346 Manufacturer: Goya Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Beef Empanadas, Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Piece 2.5 oz. (71g), 71 g): 190 calories. Per 100 g: 268 calories, 12.7 g protein, 8.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Piece 2.5 oz. (71g) (71g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 490mg 21%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 9.0g
Calcium 39.8mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein12.7 g
Carbohydrates38.0 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)36.6g
Fat8.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol7 mg
Sodium690 mg
Calcium56 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C12.7 mg

Where to buy

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Ingredients

Beef Base, Beef Extract, Beef Fat, BHA, Black Pepper, Caramel Color, Corn Gluten And Wheat Protein, Cumin, Dextrose, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Ground Beef, Hydrolyced Soy Protein, Iron, Lactic Acid, Modified Food Starch, Monosodium Glutamate, Natural Flavors, Niacin, Oleoresin Paprika, Onion Powder, Onions, Oregano, Palm Oil, Propyl Gallate And Citric Acid Added To Protect Flavor, Pure Vegetable Oil, Riboflavin, Salt, Shortening, Soy Bean And Cottonseed Oil, Soy Flour, Sweet Green Peppers, Sweet Red Peppers, Textured Vegetable Protein, Thiamine Mononitrate, Tomato Pulp, Water, Wheat

Frequently asked questions

How many calories are in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 268 calories.

How much protein is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 12.68 g protein.

How many carbohydrates are in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 38.03 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 1.41 g sugars.

How much sodium (salt) is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Empanadas, Beef?

Per 100 g of Beef Empanadas, Beef there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Empanadas, Beef?

The main ingredients in Beef Empanadas, Beef are: Beef Base, Beef Extract, Beef Fat, BHA, Black Pepper.

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Level of processing

5
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42 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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