Purified Sea Salt
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What it is
Purified sea salt is salt (sodium chloride) that has been processed to remove impurities and trace minerals. It is typically made by evaporating seawater. The purification process results in a fine, white crystalline product.
Why it's used
Manufacturers add purified sea salt primarily for flavor enhancement, as it provides a clean, salty taste. It also acts as a preservative by drawing out moisture and inhibiting microbial growth. It is found in a wide variety of processed foods, including baked goods, frozen meals, and snacks.
Health notes
In the US, purified salt is generally recognized as safe (GRAS) by the FDA. Sodium chloride is essential for bodily functions, but high intake is linked to increased blood pressure in some individuals. JECFA has evaluated salt and established acceptable intake levels. While essential in small amounts, excessive consumption is a public health concern, and dietary guidelines recommend limiting sodium intake.
Allergen info
Not a major allergen. Salt is a mineral and does not contain protein, so it is not a source of gluten.
Products containing Purified Sea Salt
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42kcal
2.4Protein
1.2Fat
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1.0Protein
4.2Fat
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