Queso Cotija Cheese
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What it is
Queso Cotija is a firm, crumbly Mexican cheese traditionally made from cow's milk. It is named after the town of Cotija in Michoacán, Mexico. The cheese is typically aged, giving it a salty and slightly sharp flavor.
Why it's used
Manufacturers use Queso Cotija primarily for its salty, savory flavor and crumbly texture. It is often sprinkled over dishes like tacos, salads, enchiladas, and soups to add a burst of flavor and visual appeal. It is also found in dips and appetizers.
Health notes
Queso Cotija is a dairy product and a source of protein and calcium. Like other cheeses, it is high in sodium. The FDA considers cheese to be generally recognized as safe (GRAS) when used as intended. International bodies like JECFA and EFSA have evaluated many cheese products, but specific evaluations for Queso Cotija are not widely documented.
Allergen info
Queso Cotija is derived from cow's milk, which is one of the FDA's nine major allergens. It does not contain gluten.
Products containing Queso Cotija Cheese
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105kcal
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9.4Protein
5.3Fat
23.5Carbs
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High in saturated fat — 20% DV per serving
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7.1Protein
8.2Fat
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7.8Protein
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7.8Protein
7.8Fat
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