Real Mayonnaise
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What it is
Real mayonnaise is a thick, creamy sauce made from oil, egg yolk, and an acidic ingredient like vinegar or lemon juice. The oil and egg yolk are blended together to create an emulsion, which gives mayonnaise its smooth texture. It is a popular condiment and ingredient in many dishes.
Why it's used
Manufacturers add mayonnaise as an emulsifier, flavor enhancer, and source of fat and richness. It is commonly found in prepared sandwiches, salads (like tuna or chicken salad), dips, and as a spread.
Health notes
Mayonnaise is generally recognized as safe (GRAS) by the FDA when used as intended. It is primarily composed of oil and eggs, so its nutritional profile reflects these ingredients, including fat and cholesterol. Regulatory bodies like JECFA have evaluated mayonnaise and its components. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Mayonnaise contains egg, which is one of the 9 FDA major allergens. It does not contain gluten.
Products containing Real Mayonnaise
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H E Butt Grocery Company
Basil White Bean Dip, Basil White Bean
250kcal
3.6Protein
21.4Fat
7.1Carbs
H E Butt Grocery Company
Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan, Basil
High in sodium — 44% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 21% DV per serving
180kcal
8.2Protein
9.4Fat
17.2Carbs