Red And White Quinoa
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What it is
Red and white quinoa are varieties of the quinoa plant, a flowering herb native to the Andes region of South America. The edible part is the seed, which is harvested and typically processed to remove its natural saponin coating, which can taste bitter.
Why it's used
Quinoa is used as a whole grain or flour in various food products, valued for its nutritional profile and slightly nutty flavor. Manufacturers add it to products like frozen meals, side dishes, and baked goods to add texture, protein, and fiber.
Health notes
Quinoa is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of protein, fiber, and various micronutrients. International bodies like JECFA and EFSA have evaluated quinoa and its components. Evidence suggests quinoa can be part of a healthy diet, contributing to satiety and providing essential nutrients.
Allergen info
Quinoa is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.
Products containing Red And White Quinoa
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Del Monte Foods Inc.
Red Bell Pepper, Tomato, Black Beans, Jalapeno, Corn Red & White Quinoa, Mango, Chipotle, Lime, Tomato Veggieful Chipotle Quinoa Bowl, Red Bell Pepper, Tomato, Black Beans, Jalapeno, Corn Red & White Quinoa, Mango, Chipotle, Lime, Tomato
High in sodium — 23% DV per serving
96kcal
3.9Protein
1.8Fat
16.2Carbs
Bimbo Bakeries USA, Inc.
Quinoa & Wheat Organic Bread, Quinoa & Wheat
292kcal
8.3Protein
3.1Fat
54.2Carbs
StarKist Co.
Latin Citrus Tuna
High in sodium — 29% DV per serving
125kcal
8.6Protein
2.7Fat
14.8Carbs