Chicken, Quinoa & Kale Meals — Nutrition Facts & Ingredients
- Calories
- 219per serving
- Protein
- 7.7 gper 100 g
- Carbs
- 8.8 gper 100 g
- Fat
- 1.6 gper 100 g
Where to buy
Per serving (1 MEAL, 285 g): 219 calories. Per 100 g: 77 calories, 7.7 g protein, 1.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 MEAL (285g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chicken, Quinoa & Kale Meals
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice, Canola Oil, Carrot, Chicken And Quinoa Pilaf, Chicken Broth, Cooked Chicken, Kale, Lemon Juice Concentrate, Millet, Onion, Red And White Quinoa, Rich Starch, Sea Salt, Spices And Coloring, Water, Wheat
Frequently asked questions
How many calories are in Chicken, Quinoa & Kale Meals?
Per 100 g of Chicken, Quinoa & Kale Meals there are 77 calories.
How much protein is in Chicken, Quinoa & Kale Meals?
Per 100 g of Chicken, Quinoa & Kale Meals there are 7.72 g protein.
How many carbohydrates are in Chicken, Quinoa & Kale Meals?
Per 100 g of Chicken, Quinoa & Kale Meals there are 8.77 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Chicken, Quinoa & Kale Meals?
Per 100 g of Chicken, Quinoa & Kale Meals there are 0.7 g sugars.
How much sodium (salt) is in Chicken, Quinoa & Kale Meals?
Per 100 g of Chicken, Quinoa & Kale Meals there are 204.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken, Quinoa & Kale Meals?
Per 100 g of Chicken, Quinoa & Kale Meals there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken, Quinoa & Kale Meals?
The main ingredients in Chicken, Quinoa & Kale Meals are: Brown Rice, Canola Oil, Carrot, Chicken And Quinoa Pilaf, Chicken Broth.
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