Ingredient

Refined Canola Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use refined canola oil as a cooking oil due to its high smoke …

What is Refined Canola Oil?

Refined canola oil is a vegetable oil made from the seeds of the canola plant. The plant is a cultivar of rapeseed. The oil is extracted from the seeds and then refined to remove impurities, resulting in a neutral-tasting oil.

Is Refined Canola Oil vegan?

Refined Canola Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Refined Canola Oil gluten-free?

It does not contain gluten.

Is Refined Canola Oil a major allergen?

Canola oil is not derived from one of the nine major allergens.

What is Refined Canola Oil used for?

Manufacturers use refined canola oil as a cooking oil due to its high smoke point and neutral flavor.

Is Refined Canola Oil safe?

Refined canola oil is Generally Recognized as Safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use refined canola oil as a cooking oil due to its high smoke point and neutral flavor. It is often found in salad dressings, baked goods, and processed foods as a source of fat.

Health notes

Refined canola oil is Generally Recognized as Safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. JECFA has evaluated canola oil and established an acceptable daily intake. Some studies have explored its effects on heart health, with mixed results.

Allergen info

Canola oil is not derived from one of the nine major allergens. It does not contain gluten.

Foods that contain Refined Canola Oil

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Mediterranean Blend Canola & Extra Virgin Olive Oil, Mediterranean Blend Topco Associates, Inc. Mediterranean Blend Canola & Extra Virgin Olive Oil, Mediterranean Blend Vegetable & Cooking Oils 867kcal 0Protein 93.3Fat 0Carbs Butter Flavor No-Stick Cooking Spray Mira International Foods Inc. Butter Flavor No-Stick Cooking Spray Vegetable & Cooking Oils 0kcal 0Protein 0Fat 0Carbs Canola Non-Stick Cooking Spray Mira International Foods Inc. Canola Non-Stick Cooking Spray Vegetable & Cooking Oils 0kcal 0Protein 0Fat 0Carbs Smoked Sardines In Oil Milky Way Int'L Trading Corp Smoked Sardines In Oil Canned Seafood 362kcal 17.5Protein 32.5Fat 0Carbs Prana Imports, Inc. Basmati White Rice Entrees, Sides & Small Meals 187kcal 3.2Protein 1.6Fat 40Carbs Jordon Food Company 100% Pure Canola Oil Vegetable & Cooking Oils 929kcal 0Protein 100Fat 0Carbs Harris-Teeter Inc. Jasmine Rice, Jasmine Rice 176kcal 3.2Protein 1.2Fat 37.6Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.