HARRIS TEETER

Jasmine Rice, Jasmine — Nutrition Facts & Ingredients

UPC 72036736871 Manufacturer: Harris-Teeter Inc. Rice Updated Sep 27, 2026

Per serving (4.4 oz, 125 g): 220 calories. Per 100 g: 176 calories, 3.2 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size4.4 oz (125g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47g 17%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein3.2 g
Carbohydrates37.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)37.6g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Cooked Jasmine Rice, Refined Canola Oil

Frequently asked questions

How many calories are in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 176 calories.

How much protein is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 3.2 g protein.

How many carbohydrates are in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 37.6 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 0.0 g sugars.

How much sodium (salt) is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jasmine Rice, Jasmine?

The main ingredients in Jasmine Rice, Jasmine are: Cooked Jasmine Rice, Refined Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Rice Pilaf With Orzo 349Calories 9.3Protein 0Fat FRESH & EASY Three-Cheese Risotto 349Calories 11.6Protein 4.7Fat FRESH&EASY Instant White Rice 364Calories 9.1Protein 0Fat FRESH & EASY Fresh & Easy, Jasmine Brown 356Calories 6.7Protein 0Fat FRESH & EASY Fresh & Easy, Long Grain Brown 378Calories 8.9Protein 3.3Fat FRESH & EASY Fresh & Easy, Basmati Rice 333Calories 6.7Protein 0Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →