Riboflavin And Vitamin B-12
What is Riboflavin And Vitamin B-12?
Riboflavin, also known as Vitamin B2, is a water-soluble vitamin. It is found naturally in foods like eggs, meat, milk, and vegetables. It can also be produced synthetically for use as a food additive.
Is Riboflavin And Vitamin B-12 vegan?
Riboflavin And Vitamin B-12 is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Riboflavin And Vitamin B-12 gluten-free?
Gluten is not present.
Is Riboflavin And Vitamin B-12 a major allergen?
Not a major allergen.
What is Riboflavin And Vitamin B-12 used for?
Riboflavin is often added to foods as a nutrient supplement to fortify them, helping consumers meet their daily vitamin needs.
Is Riboflavin And Vitamin B-12 safe?
Riboflavin is an essential nutrient that plays a role in energy production and cell function.
Why it's used
Riboflavin is often added to foods as a nutrient supplement to fortify them, helping consumers meet their daily vitamin needs. It is also used as a yellow food coloring. It is commonly found in cereals, bread, pasta, and dairy products.
Health notes
Riboflavin is an essential nutrient that plays a role in energy production and cell function. The FDA considers riboflavin to be Generally Recognized As Safe (GRAS) when used as a nutrient or color additive. JECFA and EFSA have evaluated riboflavin and established acceptable daily intakes. High doses of riboflavin can cause urine to turn a bright yellow color, but this is generally considered harmless.
Allergen info
Not a major allergen. Riboflavin itself is not derived from any of the nine FDA major allergens. Gluten is not present.
Foods that contain Riboflavin And Vitamin B-12
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