Riboflavin-b2 Folic Acid

Riboflavin-5'-phosphate sodium, also known as Vitamin B2, is a water-soluble vitamin that plays a key role in energy production, cell function, and metabolism. It is naturally found in foods like dairy products, eggs, and leafy green vegetables. It can be produced synthetically for use as a food additive.

Riboflavin is added to foods as a nutrient supplement and a yellow colorant. It is commonly found in enriched grain products like bread and pasta, as well as cereals, dairy products, and beverages. It helps to fortify foods and provide a vibrant yellow hue.

Riboflavin is considered safe and essential for human health. The FDA lists it as GRAS (Generally Recognized As Safe) for use as a nutrient and color additive. JECFA has evaluated riboflavin and set an acceptable daily intake. High doses are generally well-tolerated, as excess amounts are excreted in urine. No significant health controversies are associated with typical dietary intake.