Spartan, Yogurt Pretzel Nut Mix — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 59.4 gper 100 g
- Fat
- 25 gper 100 g
Where to buy
Per serving (0.25 cup, 32 g): 150 calories. Per 100 g: 469 calories, 9.4 g protein, 25 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spartan, Yogurt Pretzel Nut Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Color, Artificial Flavors, Baking Soda, Canola And Soybean Oil, Coating: Sugar, Corn Syrup, Cottonseed And Peanut And Coconut Oils, Cranberries, Cultured Whey And Nonfat Milk, Dried Cranberries, Emulsifier, Enriched Wheat Flour, Honey Peanuts, Honey Tapioca Dextrin, Hydrogenated Palm Kernel Oil, Lactic Acid, Malt, Mononitrate-b1, Niacin, Nonfat Milk, Peanuts Sugar, Pretzels, Reduced Iron, Riboflavin-b2 Folic Acid, Salt, Soy Lecithin, Sugar, Sunflower Oil, Thiamine, Titanium Dioxide, Vanillin, Wheat Flour, Whey Powder, Yeast, Yogurt Powder, Yogurt Pretzels
Frequently asked questions
How many calories are in Spartan, Yogurt Pretzel Nut Mix?
Per 100 g of Spartan, Yogurt Pretzel Nut Mix there are 469 calories.
How much protein is in Spartan, Yogurt Pretzel Nut Mix?
Per 100 g of Spartan, Yogurt Pretzel Nut Mix there are 9.38 g protein.
How many carbohydrates are in Spartan, Yogurt Pretzel Nut Mix?
Per 100 g of Spartan, Yogurt Pretzel Nut Mix there are 59.38 g carbohydrates. Of which 37.5 g sugars.
How much sugar is in Spartan, Yogurt Pretzel Nut Mix?
Per 100 g of Spartan, Yogurt Pretzel Nut Mix there are 37.5 g sugars.
How much sodium (salt) is in Spartan, Yogurt Pretzel Nut Mix?
Per 100 g of Spartan, Yogurt Pretzel Nut Mix there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spartan, Yogurt Pretzel Nut Mix?
Per 100 g of Spartan, Yogurt Pretzel Nut Mix there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spartan, Yogurt Pretzel Nut Mix?
The main ingredients in Spartan, Yogurt Pretzel Nut Mix are: Artificial Color, Artificial Flavors, Baking Soda, Canola And Soybean Oil, Coating: Sugar.
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Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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