Rice Bran Oil
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What it is
Rice bran oil is a vegetable oil extracted from the bran of rice grains. The bran is the outer layer of the rice kernel, which is removed during the milling process. It is typically refined to remove impurities and improve its stability and flavor.
Why it's used
Manufacturers use rice bran oil as a cooking oil due to its high smoke point and mild flavor. It is often found in processed foods like crackers, snacks, and noodle dishes, where it can contribute to texture and mouthfeel.
Health notes
Rice bran oil is generally recognized as safe (GRAS) by the FDA for use in food. It contains various compounds, including antioxidants like oryzanol, which have been studied for potential health benefits. JECFA has evaluated rice bran oil and established an acceptable daily intake. Research into its effects on cholesterol levels and other health markers is ongoing, with some studies showing positive associations and others requiring further investigation.
Allergen info
Rice bran oil is not derived from any of the nine FDA major allergens. It is also gluten-free.
Products containing Rice Bran Oil
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AUNTY'S
Steamed Puddings
294kcal
3.3Protein
4.1Fat
57.3Carbs
HOSODA BROS
Hosoda Bros, Bourbon Baked Cookies
530kcal
7.1Protein
28.3Fat
63.6Carbs
AMANOYA CORPORATION
Amanoya, Himemaru Japanese Rice Cracker
550kcal
6.7Protein
33.3Fat
53.3Carbs
TRADER JOE'S
Crispy Crunchy Mixed Fruit
High in saturated fat — 40% DV per serving
500kcal
3.3Protein
21.7Fat
71.7Carbs
BOURBON
Bourbon, Chocoliere Biscuits
High in saturated fat — 25% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
JFC
Japanese Rice Cracker
533kcal
6.7Protein
33.3Fat
56.7Carbs
Nissin Foods USA Co Inc
Beef Veryveggie Ramen Noodle Soup, Beef
High in sodium — 49% DV per serving
High in saturated fat — 25% DV per serving
440kcal
9.3Protein
14.7Fat
66.7Carbs
Blount Seafood Corporation
Mexican - Inspired Chicken & Chile Stew, Mexican - Inspired Chicken & Chile
High in sodium — 27% DV per serving
56kcal
3.8Protein
0.9Fat
8.2Carbs
LIDL
Mild Heat Thai Noodles With Satay Sauce, Mild
High in sodium — 57% DV per serving
High in saturated fat — 40% DV per serving
158kcal
5.2Protein
6.1Fat
20.9Carbs
RUTHERFORD & MEYER
Rye & Caraway Grain Crackers, Rye & Caraway
429kcal
5.9Protein
23.5Fat
52.9Carbs