NONGSHIM

Twist Snack, Honey — Nutrition Facts & Ingredients

UPC 31146205202 Manufacturer: Nong Shim Co., Ltd. Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.9mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1.0g 4%

Total Sugars 6g

Protein 1g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein3.6 g

Carbohydrates71.4 g

Sugars21.4 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)67.8g

Fat17.9 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium214 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Glucose Syrup, Honey Flavor, Palm Oil, Rice Bran Oil, Rice Powder, Salt, Sugar, Tapioca Starch, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Twist Snack, Honey?

Per 100 g of Twist Snack, Honey there are 464 calories.

How much protein is in Twist Snack, Honey?

Per 100 g of Twist Snack, Honey there are 3.57 g protein.

How many carbohydrates are in Twist Snack, Honey?

Per 100 g of Twist Snack, Honey there are 71.43 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Twist Snack, Honey?

Per 100 g of Twist Snack, Honey there are 21.43 g sugars.

How much sodium (salt) is in Twist Snack, Honey?

Per 100 g of Twist Snack, Honey there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Twist Snack, Honey?

Per 100 g of Twist Snack, Honey there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Twist Snack, Honey?

The main ingredients in Twist Snack, Honey are: Glucose Syrup, Honey Flavor, Palm Oil, Rice Bran Oil, Rice Powder.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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