Roasted Sea Salted Almonds

Almonds are tree nuts that grow on the *Prunus dulcis* tree. They are typically roasted to enhance their flavor and texture, and then coated with sea salt for added taste. Roasting is done using dry heat or oil, and salt is added during or after the roasting process.

Salted almonds are often used as a snack food or as an ingredient in trail mixes, baked goods, and savory dishes. The salt enhances the natural nutty flavor of the almonds and provides a satisfying salty contrast.

Almonds are a source of healthy fats, protein, fiber, and vitamins and minerals. The U.S. Food and Drug Administration (FDA) recognizes almonds as Generally Recognized As Safe (GRAS). While generally considered healthy, excessive salt intake can contribute to high blood pressure in some individuals. JECFA and EFSA have evaluated salt and almonds separately, with no specific concerns raised at typical consumption levels.