Romano Cheese Pasteurized Milk
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What it is
Romano cheese is a hard, salty Italian-style cheese. While traditionally made from sheep's milk, versions made from cow's milk are common, especially in the United States. "Pasteurized milk" means the milk used to make the cheese has been heated to kill harmful bacteria.
Why it's used
This cheese is primarily used as a flavor ingredient in various savory dishes. Its sharp, salty taste enhances foods like pizzas, pasta sauces, salads, and vegetable preparations. It is often grated over finished dishes or incorporated into recipes during cooking.
Health notes
Romano cheese is a food ingredient regulated by the FDA. As a dairy product, it provides protein and calcium but also contains saturated fat and sodium. The FDA Daily Value for sodium is 2,300 mg per day. JECFA and EFSA typically evaluate food additives and do not set specific limits for whole food ingredients like cheese.
Allergen info
This ingredient contains milk, which is one of the nine major food allergens identified by the FDA.
Products containing Romano Cheese Pasteurized Milk
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The Kroger Co.
Chicken Caesar Salad Kit, Chicken Caesar
High in sodium — 39% DV per serving
High in saturated fat — 25% DV per serving
153kcal
9.4Protein
10.6Fat
6.5Carbs
Feel Good Foods I LLC
Four Cheese Gluten-Free Square Pan Pizza, Four Cheese
High in sodium — 26% DV per serving
High in saturated fat — 22% DV per serving
214kcal
7.1Protein
7.1Fat
32.5Carbs
The Silver Palate, Inc.
Parmesan Romano Pasta Sauce, Parmesan Romano
72kcal
1.6Protein
2Fat
11.2Carbs
Palermo Villa Inc.
Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza, Uncured Pepperoni
High in sodium — 58% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 22% DV per serving
256kcal
10.8Protein
13Fat
24.2Carbs
Wegmans Food Markets, Inc.
Four Cheese Low Moisture Part-Skim Mozzarella, Parmesan, Romano & Asiago Pizza, Four Cheese
High in sodium — 25% DV per serving
233kcal
10.5Protein
6.8Fat
31.6Carbs