S Market: Water

Water is a clear, odorless, tasteless liquid essential for life. It is found naturally in oceans, lakes, rivers, and rain, and makes up about 60% of the human body. In food production, water is often purified and treated to meet safety standards.

Water is a fundamental ingredient in many foods, acting as a solvent, a base for beverages, and a processing aid. It is used in baking to hydrate flour and activate yeast, and in cooking to boil, steam, or create sauces. You'll find it in almost all packaged foods, especially those with a high moisture content like breads and baked goods.

Water is essential for human health and is not regulated as a food additive. The U.S. Food and Drug Administration (FDA) considers it safe. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated water's safety. Adequate water intake is crucial for bodily functions, and while excessive intake can be harmful, this is rare and typically associated with specific medical conditions.