Salami: Pork

Salami is a type of cured sausage made from fermented and air-dried pork meat. It is typically seasoned with salt, spices, and sometimes other ingredients, then allowed to age.

Manufacturers use salami to add flavor, texture, and protein to various food products. It is commonly found in packaged foods like pizzas, lunch snacks, and salads, and can also be served with pickles, olives, and relishes.

Salami is a food product regulated by the FDA. As a processed meat, it is often high in sodium and saturated fat. The FDA recommends a daily value of 2,300 mg for sodium. The Dietary Guidelines for Americans (2025-2030) advise keeping saturated fat intake to less than 10% of daily calories. The International Agency for Research on Cancer (IARC) classifies processed meats, which include salami, as carcinogenic to humans (Group 1).