Ham Sub Whole, Ham — Nutrition Facts & Ingredients
Per serving (453 GRM, 453 g): 711 calories. Per 100 g: 157 calories, 13.0 g protein, 4.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 165% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
- Cholesterol: 48% DV (high at 20% DV or more)
Nutrition Facts
Serving size453 GRM (453g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added To Stabilize Color, Beef, BHA, BHT, Calcium Chloride, Cheese Culture, Citric Acid, Cucumbers, Dextrose, Enzymes, Ferrous Gluconate, Fresh Banana Peppers, Garlic Powder, Lactic Acid Starter Culture, Lettuce, Natural Spices, Oleoresin Of Paprika, Onions, Pepperoni: BHA, Preservative, Provolone: Pasteurized Milk, Ripe Olives, Salami: Pork, Salt, Sodium Ascorbate, Sodium Benzoate, Sodium Metabisulfite, Sodium Nitrite, Spices, Tomatoes, Vinegar, Water, Yellow 5
Frequently asked questions
How many calories are in Ham Sub Whole, Ham?
Per 100 g of Ham Sub Whole, Ham there are 157 calories.
How much protein is in Ham Sub Whole, Ham?
Per 100 g of Ham Sub Whole, Ham there are 13.02 g protein.
How many carbohydrates are in Ham Sub Whole, Ham?
Per 100 g of Ham Sub Whole, Ham there are 20.09 g carbohydrates. Of which 1.99 g sugars.
How much sugar is in Ham Sub Whole, Ham?
Per 100 g of Ham Sub Whole, Ham there are 1.99 g sugars.
How much sodium (salt) is in Ham Sub Whole, Ham?
Per 100 g of Ham Sub Whole, Ham there are 837.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Sub Whole, Ham?
Per 100 g of Ham Sub Whole, Ham there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Sub Whole, Ham?
The main ingredients in Ham Sub Whole, Ham are: Added To Stabilize Color, Beef, BHA, BHT, Calcium Chloride.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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