Salted

Salt is a mineral, primarily composed of sodium chloride. It is naturally occurring and can be obtained through the evaporation of seawater or by mining underground deposits. After extraction, it is often processed to remove impurities and may have anti-caking agents or iodine added.

Salt is widely used as a flavor enhancer, a preservative, and to improve the texture of foods. It is found in a vast array of processed foods, including savory snacks, baked goods, cured meats, cheeses, and even some sweet items to balance flavors.

Sodium chloride (salt) is considered Generally Recognized As Safe (GRAS) by the FDA for its intended uses. While it is an essential nutrient, high intake of sodium is a public health concern, as it is associated with increased blood pressure in some individuals. The FDA's Daily Value for sodium is 2,300 milligrams per day. JECFA has evaluated sodium chloride but did not set a numeric acceptable daily intake (ADI) because it is an essential nutrient.