Sauce: Skim Milk
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What it is
Skim milk is cow's milk from which most of the fat and water-soluble vitamins have been removed. It is a liquid dairy product that is lower in calories and fat than whole milk. Skim milk is produced by separating the cream from the milk.
Why it's used
Skim milk is used as a base for sauces, soups, and baked goods, adding a creamy texture and dairy flavor without much fat. It is also commonly consumed as a beverage and used in products like ice cream and yogurt.
Health notes
Skim milk is a source of protein, calcium, and vitamin D (if fortified). The FDA considers skim milk to be Generally Recognized As Safe (GRAS). Regulatory bodies like the WHO/FAO's JECFA and EFSA have evaluated milk and dairy products, generally finding them safe for consumption. Some individuals may have lactose intolerance or milk allergies.
Allergen info
Skim milk is derived from milk, which is one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Sauce: Skim Milk
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Société des Produits Nestlé S.A.
LEAN CUISINE Favorites Swedish Meatballs Frozen Entre 9.125oz
High in sodium — 30% DV per serving
116kcal
6.6Protein
2.3Fat
17.4Carbs
Société des Produits Nestlé S.A.
LEAN CUISINE Favorites Chicken Enchilada Suiza Frozen Entre
High in sodium — 25% DV per serving
118kcal
4.7Protein
1.8Fat
20.8Carbs
Société des Produits Nestlé S.A.
LEAN CUISINE Features Herb Roasted Chicken 8oz
High in sodium — 25% DV per serving
80kcal
8.0Protein
2.0Fat
7.5Carbs