Scfos
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What it is
SC FOS stands for short-chain fructooligosaccharides. They are a type of soluble fiber made from plant sugars. SC FOS are produced industrially by using enzymes to link sugar molecules from sources like corn or sugar beets.
Why it's used
SC FOS are often added to foods as a prebiotic fiber, meaning they feed beneficial bacteria in the gut. They can also act as a low-calorie sweetener and improve the texture of foods. They are commonly found in nutritional drinks, dairy products, and plant-based milk alternatives.
Health notes
SC FOS are generally recognized as safe (GRAS) by the FDA for use in foods. They are a source of dietary fiber, which is important for digestive health. Regulatory bodies like EFSA have evaluated fructooligosaccharides and found them to be safe. While generally well-tolerated, consuming large amounts may cause gas or bloating in some individuals.
Allergen info
SC FOS are not derived from any of the 9 FDA major allergens. They do not contain gluten.
Products containing Scfos
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Wal-Mart Stores, Inc.
Nutritional Shake
100kcal
2.9Protein
3.8Fat
13.8Carbs
Ahold USA, Inc.
Strawberry Pediatric Shake, Strawberry
High in sodium — 117% DV per serving
High in saturated fat — 150% DV per serving
High in cholesterol — 100% DV per serving
3000kcal
87.5Protein
112Fat
412Carbs
Wal-Mart Stores, Inc.
Nutritional Shake, Vanilla
100kcal
2.9Protein
3.8Fat
13.8Carbs
Dillon Companies, Inc.
Pediatric Shake Balanced Nutrition, Vanilla
100kcal
2.9Protein
3.8Fat
13.8Carbs
Meijer, Inc.
Protein 7 G Pediatric Shake, Vanilla, Vanilla
100kcal
2.9Protein
3.8Fat
13.8Carbs