PARENT'S CHOICE

Parent's Choice, Nutritional Shake, Chocolate — Nutrition Facts & Ingredients

UPC 683744407030 Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
240per serving
Protein
2.9 gper 100 ml
Carbs
12.9 gper 100 ml
Fat
3.8 gper 100 ml

Where to buy

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Per serving (1 BOTTLE, 240 ml): 240 calories. Per 100 ml: 100 calories, 2.9 g protein, 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (240ml)

Amount per servingCalories
240
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 91.2mg 4%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 19.0g
Protein 7.0g
Vitamin D 3mcg 15%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

100 calories in 100 ml
Protein2.9 g
Carbohydrates12.9 g
Sugars7.9 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)12.1g
Fat3.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol4 mg
Sodium38 mg
Calcium104 mg
Potassium154 mg
Iron1.5 mg
Vitamin A62.4 mcg
Vitamin C10 mg
Vitamin D1.2 mcg

Where to buy Parent's Choice, Nutritional Shake, Chocolate

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Ingredients

A Source Of Docosahexaenoic Acid, Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Cocoa, Copper Sulfate, Corn, Cyanocobalamin, Dextrose, Dha, Dha Algal Oil, Fd & C Red No.3, Ferrous Sulfate, Folic Acid, High-oleic, L-carnitine, Less Than 0.5% Of: Soy Protein Isolate, M-inositol, Magnesium Phosphate, Maltodextrin, Manganese Sulfate, Medium Chain Triglycerides, Milk Protein Isolate, Mono & Diglycerides, Natural And Artificial Flavors, Niacinamide, Palmitate, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Hydrochloride, Processed With Alkali, Riboflavin, Safflower Or Sunflower Oil, Salt, Scfos, Short Chain Fructo-oligosaccharides, Sodium Chloride, Sodium Molybdate, Soybean Oil, Sucrose, Sugar, Vitamin D3, Vitamin E Acetate, Water, Whey Protein Concentrate, Zinc Sulfate

Frequently asked questions

How many calories are in Parent's Choice, Nutritional Shake, Chocolate?

Per 100 g of Parent's Choice, Nutritional Shake, Chocolate there are 100 calories.

How much protein is in Parent's Choice, Nutritional Shake, Chocolate?

Per 100 g of Parent's Choice, Nutritional Shake, Chocolate there are 2.92 g protein.

How many carbohydrates are in Parent's Choice, Nutritional Shake, Chocolate?

Per 100 g of Parent's Choice, Nutritional Shake, Chocolate there are 12.92 g carbohydrates. Of which 7.92 g sugars.

How much sugar is in Parent's Choice, Nutritional Shake, Chocolate?

Per 100 g of Parent's Choice, Nutritional Shake, Chocolate there are 7.92 g sugars.

How much sodium (salt) is in Parent's Choice, Nutritional Shake, Chocolate?

Per 100 g of Parent's Choice, Nutritional Shake, Chocolate there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parent's Choice, Nutritional Shake, Chocolate?

Per 100 g of Parent's Choice, Nutritional Shake, Chocolate there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parent's Choice, Nutritional Shake, Chocolate?

The main ingredients in Parent's Choice, Nutritional Shake, Chocolate are: A Source Of Docosahexaenoic Acid, Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
54 ingredients · 15 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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