Scrambled Eggs Whole Eggs
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What it is
Scrambled eggs are a food product made from whole eggs, typically from chickens, that have been beaten and cooked. They are often prepared with other ingredients like milk or butter for texture and flavor.
Why it's used
In packaged foods, scrambled eggs provide protein, flavor, and a familiar breakfast texture. They are commonly found in frozen breakfast sandwiches, burritos, and other prepared breakfast meals.
Health notes
Whole eggs are a natural food regulated by the FDA. They are a good source of protein, vitamins, and minerals. While eggs contain cholesterol, current dietary guidelines emphasize limiting saturated fat intake over dietary cholesterol for heart health.
Allergen info
Eggs are one of the nine major food allergens identified by the FDA.
Products containing Scrambled Eggs Whole Eggs
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The Hillshire Brands Company
Sausage Egg, Sausage & Cheese Breakfast Burritos, Sausage
High in sodium — 38% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 33% DV per serving
277kcal
9.2Protein
16.0Fat
25.2Carbs
Taylor Fresh Foods, Inc.
Barbecue Pork
High in sodium — 58% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 162% DV per serving
232kcal
12.1Protein
12.1Fat
17.3Carbs
The Hillshire Brands Company
Southwest Style Eggs, White Cheddar Cheese, Turkey Sausage, Black Beans, Corn, Onions, And Bell Peppers In Whole Wheat Tortilla Breakfast Wraps, Southwest Style
High in sodium — 26% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 28% DV per serving
252kcal
10.9Protein
10.9Fat
27.7Carbs
Conagra Frozen Foods
Chicken Fried Rice With White Meat Chicken With Carrots, Edamame, Onion And Egg, Flavored With An Oyster-Flavored Sauce, Chicken
High in sodium — 31% DV per serving
119kcal
5.7Protein
2.6Fat
18.5Carbs
The Hillshire Brands Company
Sausage Egg, Sausage & Cheese Breakfast Burritos, Sausage Egg, Sausage & Cheese
High in sodium — 38% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 33% DV per serving
277kcal
9.2Protein
16.0Fat
25.2Carbs
The Hillshire Brands Company
Spinach & Bacon Eggs, White Cheddar Cheese, Spinach, Bacon, And Caramelized Onions In Whole Wheat Tortilla Breakfast Wraps, Spinach & Bacon
High in sodium — 28% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 36% DV per serving
261kcal
11.8Protein
12.6Fat
26.1Carbs
The Hillshire Brands Company
Southwest Style Eggs, White Cheddar Cheese, Turkey Sausage, Black Beans, Corn, Onions, And Bell Peppers In Whole Wheat Tortilla Breakfast Wraps, Southwest Style
High in sodium — 26% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 28% DV per serving
252kcal
10.9Protein
10.9Fat
27.7Carbs
The Hillshire Brands Company
Delights
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 35% DV per serving
252kcal
10.9Protein
11.8Fat
26.1Carbs