Ingredient

Shea Nut Oil

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Source
Not animal-derived
Allergen
No
Role in food
Shea nut oil is used as a fat or oil in food products, similar …

What it is

Shea nut oil is a vegetable oil derived from the nuts of the shea tree, native to West Africa. The nuts are typically roasted, ground, and then pressed to extract the oil. The oil can be refined or unrefined.

Why it's used

Shea nut oil is used as a fat or oil in food products, similar to cocoa butter. It is often found in confectionery, baked goods, and snack bars, where it contributes to texture and mouthfeel.

Health notes

In the US, shea nut oil is generally recognized as safe (GRAS) for use in food. Regulatory bodies like the WHO/FAO Joint Expert Committee on Food Additives (JECFA) have evaluated shea nut oil. Evidence does not suggest adverse health effects from typical consumption levels.

Allergen info

Shea nut oil is derived from the shea nut, which is a tree nut. Therefore, it is considered a major allergen. It does not contain gluten.

Products containing Shea Nut Oil

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H L Foods Ltd Frosty Fancies Cakes, Cupcakes, Snack Cakes High in added sugars — 88% DV per serving 377kcal 2.6Protein 10.4Fat 70.1Carbs Wismettac Asian Foods, Inc. Almond Chocolate Chocolate High in saturated fat — 35% DV per serving 591kcal 11.4Protein 38.6Fat 47.7Carbs Original Chocolate Orange Flavored Confection, Original Chocolate Orange AmcAid Original Chocolate Orange Flavored Confection, Original Chocolate Orange Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 516kcal 6.5Protein 29.0Fat 61.3Carbs Orange Flavored Chocolate Toffee, Orange AmcAid Orange Flavored Chocolate Toffee, Orange Chocolate High in saturated fat — 25% DV per serving High in added sugars — 34% DV per serving 533kcal 6.7Protein 26.7Fat 66.7Carbs Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Milk Chocolate Coated Chocolate And Swedish-Style Protein Bars, Milk Chocolate Snack, Energy & Granola Bars High in saturated fat — 22% DV per serving 340kcal 24Protein 16Fat 48Carbs Terratek Inc. Almond Choklad Milk Chocolate Coated Almond And Swedish-Style Protein Bar, Almond Choklad Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 380kcal 26Protein 20Fat 42Carbs Original Chocolate Orange, Original AmcAid Original Chocolate Orange, Original Chocolate High in saturated fat — 25% DV per serving High in added sugars — 28% DV per serving 516kcal 6.5Protein 29.0Fat 61.3Carbs Milk Chocolate Coated Almonds Swedish-Style Keto Protein Bar, Milk Chocolate Coated Almonds Terratek Inc. Milk Chocolate Coated Almonds Swedish-Style Keto Protein Bar, Milk Chocolate Coated Almonds Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 380kcal 26Protein 20Fat 42Carbs AmcAid Chocolate Orange Flavored Chocolate Confection With Candy-Coated Chocolate Pieces, Chocolate Orange Chocolate High in saturated fat — 23% DV per serving High in added sugars — 30% DV per serving 517kcal 6.9Protein 27.6Fat 65.5Carbs Keto Triple Choklad Swedish-Style Snack Bar Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Keto Triple Choklad Swedish-Style Snack Bar Chocolate High in saturated fat — 22% DV per serving 340kcal 24Protein 16Fat 48Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.