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Cocoa Crunch Crispy Light Granola, Cocoa Crunch — Nutrition Facts & Ingredients

UPC 687456283203 Manufacturer: Inventive Products Laboratories, Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 55 g): 260 calories. Per 100 g: 473 calories, 7.3 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (55g)

Amount per servingCalories
260
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.9mg 3%
Total Carbohydrate 38g 14%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Protein 4.0g
Vitamin D 2.0mcg 10%
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

473 calories in 100 g
Protein7.3 g
Carbohydrates69.1 g
Sugars16.4 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)61.8g
Fat18.2 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium118 mg
Calcium36 mg
Iron2.0 mg
Vitamin A545 mcg
Vitamin C21.8 mg
Vitamin D3.6 mcg

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Ingredients

Beets, Broccoli, Cane Sugar, Cane Sugar Syrup, Carrots, Chocolate, Cocoa Butter, Cocoa Mass, Crisp Brown Rice, Pure Gluten Free Oats, Sea Salt, Shiitake Mushrooms, Spinach, Sunflower Oil, Tomatoes, Vanilla Flavor, Vegetable Extracts

Frequently asked questions

How many calories are in Cocoa Crunch Crispy Light Granola, Cocoa Crunch?

Per 100 g of Cocoa Crunch Crispy Light Granola, Cocoa Crunch there are 473 calories.

How much protein is in Cocoa Crunch Crispy Light Granola, Cocoa Crunch?

Per 100 g of Cocoa Crunch Crispy Light Granola, Cocoa Crunch there are 7.27 g protein.

How many carbohydrates are in Cocoa Crunch Crispy Light Granola, Cocoa Crunch?

Per 100 g of Cocoa Crunch Crispy Light Granola, Cocoa Crunch there are 69.09 g carbohydrates. Of which 16.36 g sugars.

How much sugar is in Cocoa Crunch Crispy Light Granola, Cocoa Crunch?

Per 100 g of Cocoa Crunch Crispy Light Granola, Cocoa Crunch there are 16.36 g sugars.

How much sodium (salt) is in Cocoa Crunch Crispy Light Granola, Cocoa Crunch?

Per 100 g of Cocoa Crunch Crispy Light Granola, Cocoa Crunch there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Crunch Crispy Light Granola, Cocoa Crunch?

Per 100 g of Cocoa Crunch Crispy Light Granola, Cocoa Crunch there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Crunch Crispy Light Granola, Cocoa Crunch?

The main ingredients in Cocoa Crunch Crispy Light Granola, Cocoa Crunch are: Beets, Broccoli, Cane Sugar, Cane Sugar Syrup, Carrots.

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Level of processing

4
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17 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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