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Caramel Crispy Squares Bars, Caramel Crispy — Nutrition Facts & Ingredients

UPC 687456283135 Manufacturer: Inventive Products Laboratories, Inc. Other Snacks Updated Sep 27, 2026

Caramel Crispy Squares Bars, Caramel Crispy
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 1.0g
Vitamin D 2.0mcg 10%
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates77.3 g
Sugars31.8 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)72.8g
Fat9.1 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium364 mg
Calcium0 mg
Iron1.6 mg
Vitamin A1364 mcg
Vitamin C54.5 mg
Vitamin D9.1 mcg

Where to buy

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Ingredients

Beets, Broccoli, Brown Rice Crisps, Cane Sugar, Caramel, Carrots, Inulin, Invert Cane Syrup, Natural Caramel Flavor, Natural Marshmallow Flavor, Palm Fruit Oil, Sea Salt, Shiitake Mushrooms, Spinach, Tapioca Starch, Tomatoes, Vegetable Extracts, Vegetable Glycerin

Frequently asked questions

How many calories are in Caramel Crispy Squares Bars, Caramel Crispy?

Per 100 g of Caramel Crispy Squares Bars, Caramel Crispy there are 409 calories.

How much protein is in Caramel Crispy Squares Bars, Caramel Crispy?

Per 100 g of Caramel Crispy Squares Bars, Caramel Crispy there are 4.55 g protein.

How many carbohydrates are in Caramel Crispy Squares Bars, Caramel Crispy?

Per 100 g of Caramel Crispy Squares Bars, Caramel Crispy there are 77.27 g carbohydrates. Of which 31.82 g sugars.

How much sugar is in Caramel Crispy Squares Bars, Caramel Crispy?

Per 100 g of Caramel Crispy Squares Bars, Caramel Crispy there are 31.82 g sugars.

How much sodium (salt) is in Caramel Crispy Squares Bars, Caramel Crispy?

Per 100 g of Caramel Crispy Squares Bars, Caramel Crispy there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Crispy Squares Bars, Caramel Crispy?

Per 100 g of Caramel Crispy Squares Bars, Caramel Crispy there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Crispy Squares Bars, Caramel Crispy?

The main ingredients in Caramel Crispy Squares Bars, Caramel Crispy are: Beets, Broccoli, Brown Rice Crisps, Cane Sugar, Caramel.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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