Ingredient

Shitake Mushroom

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Source

Not animal-derived

Allergen

Role in food

Shiitake mushrooms are used as a flavoring ingredient in a variety of dishes, adding …

What it is

Shiitake mushrooms (Lentinula edodes) are edible fungi native to East Asia. They are cultivated on logs or sawdust and are known for their rich, savory, umami flavor and meaty texture.

Why it's used

Shiitake mushrooms are used as a flavoring ingredient in a variety of dishes, adding a distinct umami taste and aroma. They are commonly found in soups, sauces, stir-fries, and as a meat substitute in vegetarian and vegan products.

Health notes

Shiitake mushrooms are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of vitamins, minerals, and polysaccharides. International bodies like JECFA have evaluated shiitake mushrooms, but no specific regulatory limits are set for their use as a food ingredient. Some individuals may experience skin reactions or digestive upset, but this is not common at typical dietary intake levels.

Allergen info

Not a major allergen. Shiitake mushrooms are not one of the nine major allergens identified by the FDA. They do not contain gluten.

Products containing Shitake Mushroom

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OPEN NATURE Lemongrass Basil Cooking Sauce, Lemongrass Basil Other Cooking Sauces High in saturated fat — 25% DV per serving 143kcal 1.8Protein 10.7Fat 12.5Carbs Twin Marquis Inc. Chicken & Napa Cabbage Potstickers Frozen Appetizers & Hors D'oeuvres High in sodium — 30% DV per serving 169kcal 8.1Protein 4.4Fat 23.5Carbs Wal-Mart Stores, Inc. Mushroom Medley Risotto With A Rich & Creamy Sauce, Mushroom Medley Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 141kcal 3.5Protein 5.3Fat 21.8Carbs Oregon Potato Company Blue Fusion Fruit & Veggie Smoothies, Blueberry, Banana, Apple, Blackberry, Carrot, Broccoli And Spinach Frozen Fruit & Fruit Juice Concentrates 71kcal 0Protein 0Fat 17.7Carbs Oregon Potato Company Fruit & Veggie Smoothies, Orange Fusion Frozen Fruit & Fruit Juice Concentrates 71kcal 0.9Protein 0Fat 15.9Carbs Oregon Potato Company Fruit & Veggie Smoothies, Red Fusion Fruit & Vegetable Juice, Nectars & Fruit Drinks 71kcal 0.9Protein 0Fat 16.8Carbs

Long Kow Foods USA Corp. Soup, Vegetables Other Soups High in sodium — 23% DV per serving 346kcal 3.9Protein 0Fat 76.9Carbs Genji, Inc. Veggie Fun Noodle, Veggie Other Deli High in sodium — 68% DV per serving 22kcal 0.8Protein 0Fat 5.0Carbs Annie Chun's, Inc. Soup Bowl Other Soups High in sodium — 43% DV per serving 149kcal 3.6Protein 0.9Fat 32.1Carbs Target Stores Simply Balanced, Veggie Pita Crackers Crackers & Biscotti 429kcal 10.7Protein 23.2Fat 67.9Carbs RT Wholesale, LLC. Whole Foods Market, Petite Kale Caesar Salad Pickles, Olives, Peppers & Relishes High in sodium — 45% DV per serving High in saturated fat — 40% DV per serving 234kcal 8.7Protein 19.0Fat 8.7Carbs RT Wholesale, LLC. Grilled Chicken Caesar Salad Pickles, Olives, Peppers & Relishes High in sodium — 52% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 30% DV per serving 245kcal 14.8Protein 18.1Fat 7.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.