Soup, Vegetables — Nutrition Facts & Ingredients
Per serving (0.5 CONTAINER, 26 g): 90 calories. Per 100 g: 346 calories, 3.9 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 CONTAINER (26g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bean Starch, Bok Choy, Carotene, Carrot, Cloud Ear Mushroom, Corn Oil, Corn Starch, Disodium Inosinate & Guanylate, Egg, Maltodextrin, Maltose, Natural Flavors, Palm & Olive, Phosphate, Potato Starch Soup Block: Small Chinese Cabbage, Salt, Sea Salt, Seaweed Powder, Shitake Mushroom, Soy Lecithin, Soy Sauce, Soybeans, Sugar, Tapioca Starch, Vegetable Oils, Vitamin E As Antioxidant, Water, White Pepper, Xanthan Gum, Yeast Extract
Frequently asked questions
How many calories are in Soup, Vegetables?
Per 100 g of Soup, Vegetables there are 346 calories.
How much protein is in Soup, Vegetables?
Per 100 g of Soup, Vegetables there are 3.85 g protein.
How many carbohydrates are in Soup, Vegetables?
Per 100 g of Soup, Vegetables there are 76.92 g carbohydrates. Of which 11.54 g sugars.
How much sugar is in Soup, Vegetables?
Per 100 g of Soup, Vegetables there are 11.54 g sugars.
How much sodium (salt) is in Soup, Vegetables?
Per 100 g of Soup, Vegetables there are 2038.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Soup, Vegetables?
Per 100 g of Soup, Vegetables there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Soup, Vegetables?
The main ingredients in Soup, Vegetables are: Bean Starch, Bok Choy, Carotene, Carrot, Cloud Ear Mushroom.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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