Ingredient

Shredded Cheddar-jack Cheese

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Source

Animal-derived

Allergen

No

Role in food

Manufacturers use cheddar-jack cheese primarily for its flavor and texture. It melts well, making …

What it is

Cheddar-jack cheese is a blend of two distinct cheeses: cheddar and Monterey Jack. Both are semi-hard cheeses made from cow's milk. Cheddar is typically aged, giving it a sharper flavor, while Monterey Jack is milder and creamier.

Why it's used

Manufacturers use cheddar-jack cheese primarily for its flavor and texture. It melts well, making it ideal for topping dishes like tacos, quesadillas, nachos, and casseroles. It's also used in sauces, dips, and as a filling for sandwiches and baked goods.

Health notes

Cheddar-jack cheese is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, calcium, and vitamin D. Like all dairy products, it contains saturated fat and sodium. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated cheese and its components, generally considering them safe for consumption.

Allergen info

Cheddar-jack cheese is derived from milk, which is one of the nine FDA major allergens. It does not contain gluten.

Products containing Shredded Cheddar-jack Cheese

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Relish Labs LLC BBQ Ranch Chicken Tacos With Crispy Jalapeos, BBQ Ranch Chicken Tacos Other Deli High in sodium — 73% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 49% DV per serving 185kcal 11.1Protein 9.6Fat 15.1Carbs Relish Labs LLC Crispy Panko Crusted Chicken And Honey Butter With Mashed Potatoes And Corn Meal Kits, Crispy Panko Crusted Chicken And Honey Butter Other Deli High in sodium — 38% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 60% DV per serving 131kcal 10.2Protein 4.5Fat 11.3Carbs Relish Labs LLC Jalapeno Crusted Steak With Cheddar-Jack Cheese, Jalapeno Crusted Steak Other Deli High in sodium — 27% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 50% DV per serving 176kcal 18.9Protein 9.9Fat 1.7Carbs Relish Labs LLC BBQ Pulled Pork Tacos With Cheddar-Jack Cheese And Crispy Jalapenos Oven Kits, BBQ Pulled Pork Tacos Other Deli High in sodium — 74% DV per serving High in saturated fat — 85% DV per serving High in added sugars — 40% DV per serving High in cholesterol — 40% DV per serving 218kcal 9.3Protein 11.0Fat 21.1Carbs Relish Labs LLC Cheesy Chipotle Chicken Thigh Tacos With Corn And Peppers Oven Kits, Cheesy Chipotle Chicken Thigh Tacos Other Deli High in sodium — 73% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 66% DV per serving 166kcal 10.9Protein 8.8Fat 12.2Carbs Relish Labs LLC Sizzling Chipotle Pork Tacos Meal Kits, Sizzling Chipotle Pork Tacos Other Deli High in sodium — 56% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 44% DV per serving 164kcal 11.9Protein 6.5Fat 14.1Carbs Relish Labs LLC Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken Other Deli High in sodium — 68% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 57% DV per serving 129kcal 12.1Protein 6.7Fat 5.2Carbs Relish Labs LLC Acapulco-Style Pork Tacos With Cheddar-Jack And Jalapeno Ranch Slaw Meal Kits, Acapulco-Style Pork Tacos Other Deli High in sodium — 48% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 43% DV per serving 188kcal 12.5Protein 9.4Fat 13.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.