Ingredient

Sorghum Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Sorghum flakes are used as a whole grain ingredient, adding texture and nutritional value …

What it is

Sorghum flakes are made from the whole grain sorghum, a cereal grain grown in many parts of the world. The whole grain is typically steamed, dried, and then rolled or flaked, similar to how oatmeal is made from oats.

Why it's used

Sorghum flakes are used as a whole grain ingredient, adding texture and nutritional value to foods. They are often found in breakfast cereals, granola bars, and baked goods, contributing fiber and a mild, slightly nutty flavor.

Health notes

Sorghum is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber, vitamins, and minerals. International bodies like JECFA have evaluated sorghum and its components. Evidence suggests sorghum can be part of a healthy diet, contributing to fiber intake.

Allergen info

Sorghum is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivity.

Products containing Sorghum Flakes

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Nestle USA Inc. Granola + Yogurt Bar, Vanilla Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 442kcal 7.7Protein 17.3Fat 63.5Carbs Foundry Foods Inc Probiotic Granola + Yogurt Bar, Strawberry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 423kcal 7.7Protein 17.3Fat 63.5Carbs Strawberry Flavor Granola + Yogurt Bar, Strawberry Nestle USA Inc. Strawberry Flavor Granola + Yogurt Bar, Strawberry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 423kcal 7.7Protein 17.3Fat 63.5Carbs Nestle USA Inc. Blueberry Flavor Granola + Yogurt Bar, Blueberry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 423kcal 7.7Protein 15.4Fat 65.4Carbs International Marketing Systems, Inc. Belgian Milk Chocolate Caramel Granola Clusters, Belgian Milk Chocolate Caramel Cereal High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 500kcal 7.1Protein 28.6Fat 57.1Carbs Skratch Labs Inc. Chocolate Chips & Almonds Energy Bar, Chocolate Chips & Almonds Snack, Energy & Granola Bars 440kcal 8Protein 16Fat 66Carbs Pinnacle Foods Group LLC Gluten Free Apple Cinnamon Granola, Apple Cinnamon Cereal 433kcal 10Protein 11.7Fat 73.3Carbs Nestle USA Inc. Blueberry Granola + Yogurt Bar, Blueberry Snack, Energy & Granola Bars High in saturated fat — 25% DV per serving 467kcal 6.7Protein 17.8Fat 62.2Carbs Meatless Pepperoni Style With Jalapeno With Meatless Bac'N Style Bits, Meatless Pepperoni Style Slices And Spicy Jalapeno Vegetable Crust Pizza, Meatless Pepperoni Style With Jalapeno Promotional Alliance International, Inc Meatless Pepperoni Style With Jalapeno With Meatless Bac'N Style Bits, Meatless Pepperoni Style Slices And Spicy Jalapeno Vegetable Crust Pizza, Meatless Pepperoni Style With Jalapeno Pizza High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 296kcal 4.4Protein 11.1Fat 43.7Carbs Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat Seven Sundays, LLC Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat Cereal 400kcal 13.3Protein 10Fat 66.7Carbs Skratch Labs Inc. Chocolate Chips & Almonds Anytime Energy Bars With Ancient Grains, Oats, And Cranberries, Chocolate Chips & Almonds Snack, Energy & Granola Bars 440kcal 8Protein 16Fat 66Carbs Peanut Butter & Strawberries Anytime Energy Bars With Ancient Grains, Oats, And Peanuts, Peanut Butter & Strawberries Skratch Labs Inc. Peanut Butter & Strawberries Anytime Energy Bars With Ancient Grains, Oats, And Peanuts, Peanut Butter & Strawberries Snack, Energy & Granola Bars 440kcal 10Protein 16Fat 64Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.