SEVEN SUNDAYS

Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat

UPC 856088003729 Manufacturer: Seven Sundays, LLC Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 60 g): 240 calories. Per 100 g: 400 calories, 13.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 6g 21%
Total Sugars 7.0g
Includes 4.0g Added Sugars 8%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.3mg 13%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates66.7 g
Sugars11.7 g
Added sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)56.7g
Fat10 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium50 mg
Potassium250 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat

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Ingredients

Apple Juice, Apples, Blueberries, Buckwheat, Chia Seeds, Coconut, Gluten-free Oats, Lemon Extract, Organic Wildflower Honey, Pumpkin Seeds, Sorghum Flakes, Wild Blueberries

Frequently asked questions

How many calories are in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat?

Per 100 g of Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat there are 400 calories.

How much protein is in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat?

Per 100 g of Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat there are 13.33 g protein.

How many carbohydrates are in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat?

Per 100 g of Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat there are 66.67 g carbohydrates. Of which 11.67 g sugars.

How much sugar is in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat?

Per 100 g of Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat there are 11.67 g sugars.

How much sodium (salt) is in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat?

Per 100 g of Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat?

Per 100 g of Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat?

The main ingredients in Blueberry Chia Buckwheat Wild & Free Mix, Blueberry Chia Buckwheat are: Apple Juice, Apples, Blueberries, Buckwheat, Chia Seeds.

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