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Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew — Nutrition Facts & Ingredients

UPC 11110089434 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
330per serving
Protein
17.5 gper 100 g
Carbs
29.8 gper 100 g
Fat
43.9 gper 100 g

Where to buy

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Per serving (1 bar, 57 g): 330 calories. Per 100 g: 579 calories, 17.5 g protein, 43.9 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (57g)

Amount per servingCalories
330
% Daily Value*
Total Fat 25g 32%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.2mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 6.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 2.0mg 11%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

579 calories in 100 g
Protein17.5 g
Carbohydrates29.8 g
Sugars10.5 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)21.0g
Fat43.9 g
Saturated fat15.8 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium158 mg
Potassium491 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Almonds, Brown Rice Protein, Cashew Butter, Cashews, Chia Seeds, Cocoa Butter, Coconut, Coconut Oil, Date Paste, Dates, Flax Seeds, Natural Flavors, Pumpkin Seeds, Sea Salt, Sesame Seeds, Sorghum Flakes, Sunflower Butter, Sunflower Oil, Sunflower Seeds

Frequently asked questions

How many calories are in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew there are 579 calories.

How much protein is in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew there are 17.54 g protein.

How many carbohydrates are in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew there are 29.82 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew there are 10.53 g sugars.

How much sodium (salt) is in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew?

The main ingredients in Coconut Cashew Soft Seed & Nut Bar, Coconut Cashew are: Almond Butter, Almonds, Brown Rice Protein, Cashew Butter, Cashews.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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