Soy Margarine
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What it is
Soy margarine is a butter substitute made primarily from soybean oil, water, and sometimes other vegetable oils. It is produced by emulsifying the oil and water, often with the addition of salt, flavorings, and vitamins. The process creates a spreadable product with a texture similar to butter.
Why it's used
Manufacturers add soy margarine to products as a source of fat, to improve texture, and to provide a buttery flavor. It is commonly found in baked goods like breads and buns, as well as in various snacks such as popcorn, peanuts, and trail mixes.
Health notes
Soy margarine, as a food product, is composed of ingredients that are individually regulated by the FDA. Soybean oil, a primary component, is generally recognized as safe (GRAS). Historically, many margarines, including some soy margarines, contained partially hydrogenated oils (PHOs), which were a significant source of artificial trans fats. The FDA determined that PHOs are no longer generally recognized as safe, and their use in most food products was phased out by 2018. Modern soy margarines are typically formulated without PHOs, meaning they contain very little or no artificial trans fat.
Allergen info
Soy margarine is derived from soy, which is one of the nine major allergens identified by the FDA.
Products containing Soy Margarine
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Peoria Medical Society
Cookies & Cream Caramel Corn, Cookies & Cream Caramel
High in added sugars — 32% DV per serving
467kcal
3.3Protein
20Fat
70Carbs
Brookshire Grocery Company
Sweet & Salty Trail Mix
567kcal
16.7Protein
36.7Fat
40Carbs
Mister E Liquid LLC
Garlic Bread Stix, Garlic
391kcal
8.7Protein
15.2Fat
56.5Carbs
Mister E Liquid LLC
Sesame Bread Stix, Sesame
435kcal
13.0Protein
17.4Fat
56.5Carbs
Mister E Liquid LLC
Beer & Onion Bread Stix, Beer & Onion
435kcal
13.0Protein
15.2Fat
60.9Carbs
Peoria Medical Society
Birthday Cake Flavored Caramel Corn, Birthday Cake
High in added sugars — 36% DV per serving
467kcal
3.3Protein
20Fat
73.3Carbs