Soy Vegetable Oil
What is Soy Vegetable Oil?
Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used cooking oils in the United States. The oil is typically refined, bleached, and deodorized before being used in food products.
Is Soy Vegetable Oil vegan?
Soy Vegetable Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Soy Vegetable Oil a major allergen?
Soybean oil is derived from soybeans, which are one of the nine major allergens identified by the FDA.
What is Soy Vegetable Oil used for?
Soybean oil is used as a cooking oil and as an ingredient in many processed foods.
Is Soy Vegetable Oil safe?
Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Soybean oil is used as a cooking oil and as an ingredient in many processed foods. Its neutral flavor and versatility make it suitable for frying, baking, and as a base for salad dressings and sauces. It also acts as an emulsifier, helping to blend oil and water-based ingredients.
Health notes
Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, which are considered healthier fats. While generally safe, like all fats, it should be consumed in moderation as part of a balanced diet. JECFA and EFSA have evaluated soybean oil and its components.
Allergen info
Soybean oil is derived from soybeans, which are one of the nine major allergens identified by the FDA. However, highly refined soybean oil is often considered to have the allergenic proteins removed, but individuals with severe soy allergies should exercise caution.
Foods that contain Soy Vegetable Oil
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GS1 Mexico
Pork And Hominy Soup
High in sodium — 48% DV per serving
47kcal
3.4Protein
1.7Fat
4.2Carbs
MI TIERRA FOOD LLC
Solid Light Tuna In Oil
180kcal
20Protein
10Fat
0Carbs
Publix Super Markets, Inc.
Smokehouse BBQ Beans, Smokehouse BBQ
High in sodium — 20% DV per serving
High in added sugars — 26% DV per serving
150kcal
6Protein
1.5Fat
27Carbs
Martin's Super Markets
Italian Bread, Italian
238kcal
9.5Protein
4.8Fat
42.9Carbs
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