Soybean And Or Palm Oils

Soybean oil is extracted from the seeds of the soybean plant. Palm oil comes from the fruit of oil palm trees. Both are vegetable oils commonly used in food manufacturing.

These oils are used as cooking oils and as ingredients in a wide variety of processed foods. They provide texture, flavor, and act as emulsifiers, helping to blend ingredients that normally don't mix, like oil and water.

Soybean oil and palm oil are widely used in the food supply. The FDA lists soybean oil as Generally Recognized As Safe (GRAS). Palm oil is also considered safe for consumption. Both oils are sources of fat, and high intake of any fat can contribute to excess calorie consumption. JECFA has evaluated both oils and established acceptable daily intakes. Evidence on the health effects of specific oils is ongoing and sometimes mixed.