Soybean Cottonseed Oil
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What it is
Soybean oil is extracted from the seeds of the soybean plant. Cottonseed oil is extracted from the seeds of cotton plants. Both are common vegetable oils used in cooking and food production. They are typically refined, bleached, and deodorized before use.
Why it's used
These oils are used as cooking oils and as ingredients in processed foods. They provide a neutral flavor and a smooth texture. Manufacturers use them in baked goods, snacks, salad dressings, and fried foods.
Health notes
Soybean oil and cottonseed oil are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of polyunsaturated and monounsaturated fats. Regulatory bodies like JECFA and EFSA have evaluated these oils. While generally considered safe in moderation, excessive intake of any fat should be avoided as part of a balanced diet.
Allergen info
Soybean oil is derived from soy, which is one of the nine FDA major allergens. Cottonseed oil is not derived from any of the major allergens.
Products containing Soybean Cottonseed Oil
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LIDL
Plain Bread Crumbs, Plain
367kcal
13.3Protein
5Fat
70Carbs
Conagra Brands
ODOMS TENNESSEE PRIDE Jumbo Sausage Buttermilk Biscuit, 1.313 LB
High in sodium — 40% DV per serving
High in saturated fat — 40% DV per serving
354kcal
10.1Protein
22.2Fat
27.3Carbs
SHURFINE
Italian Style Bread Crumbs, Italian Style
367kcal
13.3Protein
3.3Fat
70Carbs
NOT A BRANDED ITEM
Italian Seasoned Crispy Breadcrumbs, Italian Seasoned
367kcal
13.3Protein
5Fat
70Carbs
Palermo Villa Inc.
Screamin' Sicilian, Italian Combination Pizza
High in sodium — 39% DV per serving
High in saturated fat — 35% DV per serving
233kcal
10.5Protein
12.8Fat
18.8Carbs
Kraft Heinz Foods Company
Chicken Parmesan Sliders With Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, And Creamy Provolone Cheese, Marinara Sauce
High in sodium — 20% DV per serving
295kcal
10.2Protein
14.8Fat
30.7Carbs
Topco Associates, Inc.
Shurfine, Stuffing Mix, Turkey
393kcal
10.7Protein
3.6Fat
75Carbs
Kingston Marketing Co
Dessert Cups
250kcal
4.2Protein
6.2Fat
45.8Carbs