Ingredient · E415

Spice Xanthan Gum

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Source

Not animal-derived

Allergen

Role in food

Manufacturers add xanthan gum to foods as a thickener and stabilizer. It helps prevent …

What it is

Xanthan gum is a polysaccharide, a type of complex carbohydrate. It is produced by the fermentation of sugar by a specific bacterium, *Xanthomonas campestris*. The resulting gum is then dried and milled into a fine powder.

Why it's used

Manufacturers add xanthan gum to foods as a thickener and stabilizer. It helps prevent ingredients from separating and gives products a smoother texture. It is commonly found in salad dressings, sauces, baked goods, and dairy products.

Health notes

Xanthan gum is generally recognized as safe (GRAS) by the FDA for use in food. It is not metabolized by the body and passes through the digestive system largely unchanged. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated xanthan gum and established an acceptable daily intake. Some studies suggest it may help with satiety and blood sugar control when consumed in large amounts, but more research is needed.

Allergen info

Xanthan gum is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Spice Xanthan Gum

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Reser's Fine Foods, Inc. Bristo Homestyle Potato Salad Pickles, Olives, Peppers & Relishes High in sodium — 23% DV per serving 152kcal 1.6Protein 8Fat 19.2Carbs Pinnacle Foods Group LLC Wish-Bone, Italian Marinade Seasoning Mixes, Salts, Marinades & Tenderizers 267kcal 0Protein 23.3Fat 13.3Carbs Gourmet Foods Inc Gourmet Bites Of The World, Sriracha Chicken Bites Frozen Appetizers & Hors D'oeuvres 152kcal 13.0Protein 4.3Fat 13.0Carbs Schnuck Markets, Inc. Dressing, Honey Mustard Ketchup, Mustard, BBQ & Cheese Sauce 433kcal 0Protein 36.7Fat 23.3Carbs Bruno's Supermarkets, Inc. Ultra Thin Crust Pizza, White Spinach Pizza High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 215kcal 8.3Protein 9.1Fat 24.0Carbs Kraft Heinz Foods Company Ranch Dressing & Dip With Greek Yogurt, Ranch Salad Dressing & Mayonnaise 200kcal 3.3Protein 16.7Fat 6.7Carbs Ahold USA, Inc. Banana Mini Muffins, Banana Croissants, Sweet Rolls, Muffins & Other Pastries High in added sugars — 46% DV per serving 366kcal 4.5Protein 17.9Fat 46.4Carbs WSAFG, LLC Spicy Mango Spicy Crab Salad, Mango, Cream Cheese, Lettuce And Avocado Rolled In Rice Paper And Topped With More Mango Served With Ponzu Sauce Salad Wrap, Spicy Mango Sushi High in sodium — 47% DV per serving High in saturated fat — 35% DV per serving 159kcal 2.8Protein 7.4Fat 21.2Carbs Target Stores Turkey & Havarti Sandwich With Mayonnaise, Turkey & Havarti Prepared Subs & Sandwiches High in sodium — 109% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 39% DV per serving 253kcal 19.1Protein 10.4Fat 20.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.