AHOLD

Banana Mini Muffins, Banana — Nutrition Facts & Ingredients

UPC 688267561399 Manufacturer: Ahold USA, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
410per serving
Protein
4.5 gper 100 g
Carbs
46.4 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (4 muffins, 112 g): 410 calories. Per 100 g: 366 calories, 4.5 g protein, 17.9 g fat.

Label highlights: High in added sugars — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 muffins (112g)

Amount per servingCalories
410
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 400mg 17%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 28g
Includes 23.0g Added Sugars 46%
Protein 5.0g
Vitamin D 0.1mcg 1%
Calcium 50.4mg 4%
Iron 1.9mg 11%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein4.5 g
Carbohydrates46.4 g
Sugars25 g
Added sugars20.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)44.6g
Fat17.9 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol31 mg
Sodium357 mg
Calcium45 mg
Potassium161 mg
Iron1.7 mg
Vitamin D0.1 mcg

Where to buy Banana Mini Muffins, Banana

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacterial Culture, Baking Soda, Bananas, Bleached Enriched Wheat Flour, Brown Sugar, Buttermilk, Cellulose Gum, Dry Buttermilk, Eggs, Enzyme, Folic Acid, Food Starch Modified, Leavening, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Polyglycerol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean And / Or Canola Oil, Spice Xanthan Gum, Sugar Whey, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Banana Mini Muffins, Banana?

Per 100 g of Banana Mini Muffins, Banana there are 366 calories.

How much protein is in Banana Mini Muffins, Banana?

Per 100 g of Banana Mini Muffins, Banana there are 4.46 g protein.

How many carbohydrates are in Banana Mini Muffins, Banana?

Per 100 g of Banana Mini Muffins, Banana there are 46.43 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Banana Mini Muffins, Banana?

Per 100 g of Banana Mini Muffins, Banana there are 25.0 g sugars.

How much sodium (salt) is in Banana Mini Muffins, Banana?

Per 100 g of Banana Mini Muffins, Banana there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Mini Muffins, Banana?

Per 100 g of Banana Mini Muffins, Banana there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Mini Muffins, Banana?

The main ingredients in Banana Mini Muffins, Banana are: Bacterial Culture, Baking Soda, Bananas, Bleached Enriched Wheat Flour, Brown Sugar.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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