Ingredient

Sprouted Millet Flour

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Source
Not animal-derived
Allergen
No
Role in food
Sprouted millet flour is used as a gluten-free alternative to traditional wheat flour in …

What it is

Sprouted millet flour is made from millet grains that have been allowed to germinate (sprout) before being dried and ground into flour. This process can change the grain's nutritional profile and make it easier to digest.

Why it's used

Sprouted millet flour is used as a gluten-free alternative to traditional wheat flour in baked goods like breads, muffins, and cookies. Manufacturers use it to add a slightly nutty flavor and improve the texture of gluten-free products.

Health notes

Sprouted millet flour is generally recognized as safe (GRAS) by the FDA for use in food. Millet is a source of nutrients like fiber, protein, and minerals. Regulatory bodies like EFSA have evaluated millet and its components, but specific health effects at typical intake levels are not a primary focus of these evaluations. Evidence does not suggest adverse effects from consuming sprouted millet flour in normal amounts.

Allergen info

Millet is not one of the nine major allergens identified by the FDA. It is naturally gluten-free.

Products containing Sprouted Millet Flour

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.