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Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Manufacturers often combine sugar and cornstarch. Sugar provides sweetness, bulk, and aids in browning, …
What it is
Sugar is a common name for sucrose, a sweet carbohydrate typically extracted from sugarcane or sugar beets. It is purified and crystallized. Cornstarch is a fine white powder made from the endosperm of corn kernels, primarily composed of carbohydrates.
Why it's used
Manufacturers often combine sugar and cornstarch. Sugar provides sweetness, bulk, and aids in browning, while cornstarch acts as a thickener, stabilizer, and anti-caking agent. This blend is frequently used in baked goods, confections, and desserts to achieve desired texture and sweetness.
Health notes
Both sugar and cornstarch are recognized as Generally Recognized As Safe (GRAS) by the FDA. Sugar provides calories and energy. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal, due to concerns about excessive intake impacting health. JECFA has evaluated both sugar and starches. Cornstarch is a source of carbohydrates and is generally considered benign.
Allergen info
Neither sugar nor cornstarch is considered a major allergen by the FDA.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.