Sunfiber
What is Sunfiber?
Sunfiber is a soluble dietary fiber derived from guar beans (Cyamopsis tetragonoloba). It is a galactomannan polysaccharide that is processed to be highly soluble and indigestible by humans, acting as a prebiotic fiber. It is produced through a physical process that modifies the guar gum molecule.
Is Sunfiber vegan?
Sunfiber is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Sunfiber gluten-free?
It is not one of the nine major allergens recognized by the FDA, nor does it contain gluten.
Is Sunfiber a major allergen?
Sunfiber is derived from guar beans, which are legumes.
What is Sunfiber used for?
Manufacturers add Sunfiber to foods and beverages as a source of dietary fiber.
Is Sunfiber safe?
Sunfiber is generally recognized as safe (GRAS) by the FDA for use as a dietary fiber ingredient.
Why it's used
Manufacturers add Sunfiber to foods and beverages as a source of dietary fiber. It is often used in products like juices, meal replacements, and protein drinks to increase their fiber content without significantly altering taste or texture. It can also function as a bulking agent.
Health notes
Sunfiber is generally recognized as safe (GRAS) by the FDA for use as a dietary fiber ingredient. As a soluble fiber, it can help support digestive health and may contribute to feelings of fullness. JECFA has evaluated guar gum, the source material, and established an acceptable daily intake. Research is ongoing into the specific benefits of modified guar fibers like Sunfiber.
Allergen info
Sunfiber is derived from guar beans, which are legumes. It is not one of the nine major allergens recognized by the FDA, nor does it contain gluten.
Foods that contain Sunfiber
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General Nutrition Centers, Inc
Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso, Mocha Espresso
High in cholesterol — 20% DV per serving
358kcal
47.2Protein
6.6Fat
34.0Carbs
General Nutrition Centers, Inc
Protein 25 G, Calorie 190, Fiber 4 G, Caffeine 0 Mg Lean Shake + Slimvance Powder, Vanilla Caramel, Vanilla Caramel
High in cholesterol — 20% DV per serving
352kcal
46.3Protein
5.6Fat
35.2Carbs
The Selling Point, LLC
Big Apple Premium Super Juice, Big Apple
30kcal
0Protein
0Fat
7.9Carbs
The Selling Point, LLC
Mango Madness Premium Super Juice, Mango Madness
23kcal
0Protein
0Fat
4.8Carbs
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