Ingredient

Sunflower And Soy Lecithin

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Lecithin is used as an emulsifier, meaning it helps oil and water mix and …

What it is

Lecithin is a type of fat that comes from plants, most commonly soybeans and sunflowers. It is a mixture of fatty acids and phospholipids. Lecithin is extracted from the source material and then purified.

Why it's used

Lecithin is used as an emulsifier, meaning it helps oil and water mix and stay mixed. This helps create smoother textures in foods like chocolate, baked goods, and dressings. It can also act as a stabilizer and a release agent.

Health notes

Lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is a common component of cell membranes and plays a role in fat metabolism. International bodies like JECFA have evaluated lecithin and set acceptable daily intakes. At typical dietary levels, it is not associated with adverse health effects. Some research suggests potential benefits for cholesterol levels, but more studies are needed.

Allergen info

Soy lecithin is derived from soy, which is one of the 9 FDA major allergens. Sunflower lecithin is not derived from any of the major allergens. Neither is a source of gluten.

Products containing Sunflower And Soy Lecithin

Compare products →
Sort by: Sugar Protein Sodium Calories
KIT KAT Hazelnut Crunch, Caramel Burst, Creamy Mocha Wafer Bar Collection, Hazelnut Crunch, Caramel Burst, Creamy Mocha Chocolate High in saturated fat — 25% DV per serving 514kcal 8.6Protein 28.6Fat 60Carbs Kraft Heinz Foods Company Premium Iced Coffee Drink With Almond Milk, Vanilla Other Drinks 54kcal 2.5Protein 1.0Fat 7.9Carbs Kraft Heinz Foods Company Iced Coffee With Almond Milk, Mocha Other Drinks 52kcal 2.7Protein 1.2Fat 8.2Carbs Topco Associates, Inc. Home Style Cookies, Snickerdoodle Cookies & Biscuits 440kcal 4Protein 14Fat 68Carbs Kraft Heinz Foods Company Gevalia, Iced Coffee With Almond Milk, Vanilla, Vanilla Other Drinks 52kcal 2.7Protein 1.1Fat 7.9Carbs Stonyfield Farm Inc French Desserts, Chocolate Puddings & Custards High in saturated fat — 25% DV per serving 170kcal 3Protein 8Fat 20Carbs R.M. Palmer Co. Bunny Hollow White Chocolate Flavored With Colorful Candy Sprinkles!, White Chocolate Candy High in saturated fat — 45% DV per serving High in added sugars — 36% DV per serving 545kcal 3.0Protein 30.3Fat 60.6Carbs Dark Chocolate Coffee Beans, Dark Chocolate Jo-Lee Food Products, Inc. Dark Chocolate Coffee Beans, Dark Chocolate Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 25% DV per serving High in added sugars — 30% DV per serving —kcal 6.7Protein 30Fat 56.7Carbs Jo-Lee Food Products, Inc. Chocolate Coconut Almonds, Chocolate Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving 548kcal 9.7Protein 38.7Fat 51.6Carbs Petri Baking Products, Inc. Petri, Old Fashioned Snickerdoodle Soft Cookies Cookies & Biscuits 440kcal 4Protein 14Fat 68Carbs Chuao Chocolatier Crispy Honey Gingerbread Bits Wrapped In Milk Chocolate Cookies & Biscuits High in saturated fat — 40% DV per serving 500kcal 7.5Protein 32.5Fat 57.5Carbs Whole Foods Market, Inc. Peppermint Italian Gelato Ice Cream & Frozen Yogurt High in saturated fat — 30% DV per serving 200kcal 2.9Protein 10Fat 27.1Carbs
Sugar (25 products) Salt (13 products) Baking Soda (10 products) Corn Syrup (10 products) Baking Powder (9 products) Corn Starch (9 products) Natural And Artificial Flavors (9 products) Skim Milk (9 products) Eggs (9 products) Wheat Flour (8 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.