ATKINS

Blueberry Soft Baked Energy Bar, Blueberry — Nutrition Facts & Ingredients

UPC 637480003230 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Blueberry Soft Baked Energy Bar, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
30 gper 100 g
Carbs
38 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1 bar (50g), 50 g): 190 calories. Per 100 g: 380 calories, 30 g protein, 16 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (50g) (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 10g 36%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.9mg 11%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein30 g
Carbohydrates38 g
Sugars4 g
Added sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)18.0g
Fat16 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium260 mg
Potassium260 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Blueberry Soft Baked Energy Bar, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Adds A Trivial Amount Of Added Sugars, Almonds, Baking Powder, Baking Soda, Blueberries, Blueberry Juice Solids, Calcium Sulfate, Canola Oil, Corn Starch, Glycerin, Gum Acacia, Invert Sugar, Lecithin, Micellar Casein, Mixed Tocopherols, Modified Corn Starch, Modified Potato Starch, Monocalcium Phosphate Monohydrate, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Polydextrose, Salt, Sodium Acid Pyrophosphate, Soluble Corn Fiber, Soy Protein Isolate, Sucralose, Sunflower And Soy Lecithin, Tapioca Starch, To Maintain Freshness, Water

Frequently asked questions

How many calories are in Blueberry Soft Baked Energy Bar, Blueberry?

Per 100 g of Blueberry Soft Baked Energy Bar, Blueberry there are 380 calories.

How much protein is in Blueberry Soft Baked Energy Bar, Blueberry?

Per 100 g of Blueberry Soft Baked Energy Bar, Blueberry there are 30.0 g protein.

How many carbohydrates are in Blueberry Soft Baked Energy Bar, Blueberry?

Per 100 g of Blueberry Soft Baked Energy Bar, Blueberry there are 38.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Blueberry Soft Baked Energy Bar, Blueberry?

Per 100 g of Blueberry Soft Baked Energy Bar, Blueberry there are 4.0 g sugars.

How much sodium (salt) is in Blueberry Soft Baked Energy Bar, Blueberry?

Per 100 g of Blueberry Soft Baked Energy Bar, Blueberry there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Soft Baked Energy Bar, Blueberry?

Per 100 g of Blueberry Soft Baked Energy Bar, Blueberry there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Soft Baked Energy Bar, Blueberry?

The main ingredients in Blueberry Soft Baked Energy Bar, Blueberry are: Adds A Trivial Amount Of Added Sugars, Almonds, Baking Powder, Baking Soda, Blueberries.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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