Sunflower Oil Expeller Pressed Canola Oil

Sunflower oil is a vegetable oil extracted from sunflower seeds. Expeller-pressed means the oil was extracted using mechanical pressure without the use of chemical solvents. Canola oil is derived from rapeseed and is known for its neutral flavor and high smoke point.

These oils are used as cooking oils and as ingredients in processed foods. They provide a neutral flavor and contribute to the texture and mouthfeel of products like snacks, baked goods, and dressings.

Sunflower oil and canola oil are generally recognized as safe (GRAS) by the FDA for use in food. They are common sources of monounsaturated and polyunsaturated fats, including omega-6 fatty acids. JECFA has evaluated both oils and established specifications for their quality. While generally considered healthy fats, high intake of omega-6 fatty acids relative to omega-3 fatty acids has been a topic of nutritional discussion.