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Cheddar Blast! Rice & Corn Puffs, Cheddar — Nutrition Facts & Ingredients

UPC 15665000197 Manufacturer: Amplify Snack Brands, Inc. Other Snacks Updated Sep 27, 2026

Cheddar Blast! Rice & Corn Puffs, Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (about 1 cup (28g), 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1 cup (28g) (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 270mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 47.9mg 4%
Iron 0mg 0%
Potassium 144mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars7.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol18 mg
Sodium964 mg
Calcium171 mg
Potassium514 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Buttermilk, Cheddar Cheese, Citric Acid, Cornmeal, Cultured Milk, Enzymes, For Flavor, Lactic Acid, Natural Flavors, Organic Black Pepper, Rice Flour, Salt, Sea Salt, Sunflower Oil Expeller Pressed Canola Oil, Whey

Frequently asked questions

How many calories are in Cheddar Blast! Rice & Corn Puffs, Cheddar?

Per 100 g of Cheddar Blast! Rice & Corn Puffs, Cheddar there are 536 calories.

How much protein is in Cheddar Blast! Rice & Corn Puffs, Cheddar?

Per 100 g of Cheddar Blast! Rice & Corn Puffs, Cheddar there are 10.71 g protein.

How many carbohydrates are in Cheddar Blast! Rice & Corn Puffs, Cheddar?

Per 100 g of Cheddar Blast! Rice & Corn Puffs, Cheddar there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheddar Blast! Rice & Corn Puffs, Cheddar?

Per 100 g of Cheddar Blast! Rice & Corn Puffs, Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Cheddar Blast! Rice & Corn Puffs, Cheddar?

Per 100 g of Cheddar Blast! Rice & Corn Puffs, Cheddar there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Blast! Rice & Corn Puffs, Cheddar?

Per 100 g of Cheddar Blast! Rice & Corn Puffs, Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Blast! Rice & Corn Puffs, Cheddar?

The main ingredients in Cheddar Blast! Rice & Corn Puffs, Cheddar are: Buttermilk, Cheddar Cheese, Citric Acid, Cornmeal, Cultured Milk.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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