Sunflower Seed Butter
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What it is
Sunflower seed butter is a spread made from roasted sunflower seeds. The seeds are ground into a smooth paste, similar to how peanut butter is made from peanuts. It is a plant-based alternative to other nut or seed butters.
Why it's used
Manufacturers use sunflower seed butter as a source of protein and healthy fats, and for its creamy texture and mild, nutty flavor. It is often found in energy bars, baked goods, and as a spread on toast or crackers.
Health notes
Sunflower seed butter is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a good source of vitamin E and magnesium. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated sunflower seeds and their derivatives. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Sunflower seed butter is not derived from any of the nine FDA major allergens. It is naturally gluten-free.
Products containing Sunflower Seed Butter
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High in saturated fat — 35% DV per serving
487kcal
23.1Protein
33.3Fat
33.3Carbs
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High in saturated fat — 20% DV per serving
425kcal
—Protein
27.5Fat
37.5Carbs
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High in saturated fat — 30% DV per serving
450kcal
22.5Protein
27.5Fat
40Carbs
HUNGRY BUDDHA
Chocolate Chip Keto Bars, Chocolate Chip
425kcal
22.5Protein
27.5Fat
40Carbs
LOVE GOOD FATS
Mint Chocolate Chip Snack Bars, Mint Chocolate Chip
High in saturated fat — 35% DV per serving
487kcal
23.1Protein
33.3Fat
33.3Carbs
ONE Brands, LLC
One Bar
High in saturated fat — 25% DV per serving
367kcal
36.7Protein
11.7Fat
38.3Carbs
Sundia Corporation
Fruits And Vegetable Bar
374kcal
20Protein
18Fat
34Carbs
Amrita Health Foods
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383kcal
25Protein
13.3Fat
50Carbs
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380kcal
14Protein
14Fat
58Carbs
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Energy Bar, Pineapple Chia
390kcal
14Protein
14Fat
58Carbs