Tamari Roasted Almonds
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What it is
Tamari roasted almonds are almonds that have been roasted and then coated with tamari, a Japanese soy sauce. Tamari is typically made with more soybeans and less wheat than traditional soy sauce, giving it a richer, less salty flavor. The almonds are roasted to enhance their natural flavor and texture before being coated.
Why it's used
Tamari roasted almonds are often used as a snack on their own or as an ingredient in trail mixes and snack blends. Manufacturers add them for their savory flavor and satisfying crunch, contributing to the overall taste and texture profile of snack foods.
Health notes
Almonds are a source of healthy fats, protein, fiber, and various vitamins and minerals. The FDA considers almonds to be Generally Recognized As Safe (GRAS). While tamari is a soy product, the amount used in tamari roasted almonds is typically small. Regulatory bodies like EFSA have evaluated soy and its derivatives, but specific evaluations for tamari roasted almonds are not commonly cited. Evidence suggests that moderate consumption of almonds can be part of a healthy diet.
Allergen info
Almonds are tree nuts, which are one of the 9 FDA major allergens. Tamari is derived from soy, which is also a major allergen. Therefore, tamari roasted almonds contain two major allergens.