Ingredient

The Following: Oat Fiber

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add oat fiber to foods to increase their fiber content and improve texture. …

This entry is a label phrase. See the main ingredient page: Oat Fiber.

What is The Following: Oat Fiber?

Oat fiber is a type of dietary fiber derived from oats. It is produced by milling the entire oat groat and then separating the fiber components. This process yields a concentrated source of insoluble fiber.

Is The Following: Oat Fiber vegan?

The Following: Oat Fiber is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is The Following: Oat Fiber gluten-free?

Oats themselves do not contain gluten, but they can be cross-contaminated with wheat during growing or processing.

Is The Following: Oat Fiber a major allergen?

Oat fiber is not derived from one of the 9 FDA major allergens.

What is The Following: Oat Fiber used for?

Manufacturers add oat fiber to foods to increase their fiber content and improve texture.

Is The Following: Oat Fiber safe?

Oat fiber is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers add oat fiber to foods to increase their fiber content and improve texture. It is often used in baked goods like bread and cereals to provide structure and a desirable mouthfeel. Its neutral flavor makes it versatile in various food applications.

Health notes

Oat fiber is generally recognized as safe (GRAS) by the FDA for use in food. As a source of dietary fiber, it can contribute to digestive health. International bodies like JECFA and EFSA have evaluated oat fiber and related compounds. While generally considered beneficial, consuming very large amounts of fiber quickly can sometimes lead to digestive discomfort.

Allergen info

Oat fiber is not derived from one of the 9 FDA major allergens. Oats themselves do not contain gluten, but they can be cross-contaminated with wheat during growing or processing. Certified gluten-free oat products are available.

Foods that contain The Following: Oat Fiber

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Family Dollar Stores Inc. Family Gourmet, Toasted Oats Cereal, Honey Nut, Honey Nut Cereal 400kcal 6.7Protein 3.3Fat 80Carbs Dierberg's Markets, Inc. Toasted Oat Cereal, Honey Nut Cereal 400kcal 6.7Protein 3.3Fat 80Carbs Alpha Baking Co., Inc. Oatmeal Bread Breads & Buns 244kcal 11.1Protein 3.3Fat 46.7Carbs Supervalu, Inc. Chicken Sliders Frozen Appetizers & Hors D'oeuvres High in sodium — 30% DV per serving 283kcal 11.5Protein 12.4Fat 32.7Carbs Target Stores Honey & Nut Toasted Oats Sweetened Oat Cereal, Honey & Nut Toasted Oats Cereal 400kcal 6.7Protein 3.3Fat 80Carbs RICH PRODUCTS CORPORATION Whole Grain Rich Dinner Roll Dough Bread 231kcal 9.6Protein 4.0Fat 40.7Carbs RICH PRODUCTS CORPORATION Mini Sub Roll Dough Made With Whole Grains /51% Bread 235kcal 8.8Protein 4.4Fat 42.6Carbs RICH PRODUCTS CORPORATION Sub Roll Dough Made With Whole Grains Bread 226kcal 9.4Protein 4.2Fat 40.5Carbs RICH PRODUCTS CORPORATION Made With Whole Grain Dinner Roll Dough 1.25 Oz Bread 226kcal 8.5Protein 4.2Fat 39.5Carbs
Wheat Flour (59929 products) Enriched Wheat Flour (32167 products) Malted Barley Flour (20493 products) Corn (13702 products) Rice Flour (11534 products) Wheat (10335 products) Flour (9095 products) Bleached Wheat Flour (7500 products)

All grains & flours →

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.