RICH'S

Whole Grain Rich Dinner Roll Dough — Nutrition Facts & Ingredients

UPC 49800139183 Manufacturer: RICH PRODUCTS CORPORATION Bread Updated Sep 27, 2026

Calories
164per serving
Protein
9.6 gper 100 g
Carbs
40.7 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (1 ROLL (60 G), 70.9 g): 164 calories. Per 100 g: 231 calories, 9.6 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (60 G) (70.9g)

Amount per servingCalories
164
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 28.9g 10%
Dietary Fiber 3.2g 12%
Total Sugars 4.3g
Includes 3.9g Added Sugars 8%
Protein 6.8g
Vitamin D 0mcg 0%
Calcium 12.2mg 1%
Iron 1.5mg 9%
Potassium 98.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein9.6 g
Carbohydrates40.7 g
Sugars6.0 g
Added sugars5.6 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)36.1g
Fat4.0 g
Saturated fat0.6 g
Trans fat0.0 g
Cholesterol0 mg
Sodium192 mg
Calcium17.2 mg
Potassium138 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Whole Grain Rich Dinner Roll Dough

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Contains: Wheat, Enriched Unbleached Wheat Flour, Enzyme, Folic Acid, Fructose, Honey, Iron As Ferrous Sulfate, Natural Flavors, Niacin, Riboflavin, Salt, Sea Salt, Soybean Oil, Sugar, The Following: Oat Fiber, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Ingredients, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Rich Dinner Roll Dough?

Per 100 g of Whole Grain Rich Dinner Roll Dough there are 231 calories.

How much protein is in Whole Grain Rich Dinner Roll Dough?

Per 100 g of Whole Grain Rich Dinner Roll Dough there are 9.557 g protein.

How many carbohydrates are in Whole Grain Rich Dinner Roll Dough?

Per 100 g of Whole Grain Rich Dinner Roll Dough there are 40.703 g carbohydrates. Of which 6.022 g sugars.

How much sugar is in Whole Grain Rich Dinner Roll Dough?

Per 100 g of Whole Grain Rich Dinner Roll Dough there are 6.022 g sugars.

How much sodium (salt) is in Whole Grain Rich Dinner Roll Dough?

Per 100 g of Whole Grain Rich Dinner Roll Dough there are 192.332 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Rich Dinner Roll Dough?

Per 100 g of Whole Grain Rich Dinner Roll Dough there are 4.563 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Rich Dinner Roll Dough?

The main ingredients in Whole Grain Rich Dinner Roll Dough are: Ascorbic Acid, Contains: Wheat, Enriched Unbleached Wheat Flour, Enzyme, Folic Acid.

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