Ingredient

The Following: Palm Kernel Oil

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use palm kernel oil in food products for its texture and stability, especially …

What it is

Palm kernel oil is a vegetable fat extracted from the kernel (seed) of the oil palm tree fruit. It is different from palm oil, which comes from the fruit's flesh. This oil is obtained through mechanical pressing or solvent extraction.

Why it's used

Manufacturers use palm kernel oil in food products for its texture and stability, especially in confectionery, baked goods, and snack bars. It provides a smooth mouthfeel and helps maintain product structure in items like cakes, cookies, and granola bars.

Health notes

Palm kernel oil is generally recognized as safe (GRAS) by the FDA for use in food. It is high in saturated fat; the Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories. JECFA has evaluated palm kernel oil and determined that an acceptable daily intake (ADI) does not need to be specified. There are no notable controversies regarding its health effects at typical intake levels.

Allergen info

Not a major allergen.

Products containing The Following: Palm Kernel Oil

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PERFECTLY SIMPLE Oatmeal Chocolate Chunk Bar Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 450kcal 25Protein 20Fat 45Carbs Abbott Laboratories Inc Perfectly Simple Bar, Oatmeal Chocolate Chunk Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 450kcal 25Protein 20Fat 45Carbs Abbott Laboratories Inc Simple Nutrition Bars, Oatmeal Chocolate Chunk Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 450kcal 25Protein 20Fat 45Carbs Rich Products Corporation Cupcake, A Soaked Sponge Cake With Whipped Icing And Strawberry Drizzle, Strawberry Drizzle Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 224kcal 4.7Protein 7.1Fat 35.3Carbs Rich Products Corporation Tres Leches Style Bar Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 235kcal 3.7Protein 8.6Fat 35.8Carbs Rich Products Corporation Rich Products Corp., Tres Leches Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving High in cholesterol — 45% DV per serving 246kcal 4.8Protein 8.7Fat 38.1Carbs Rich Products Corporation Tres Leches Style Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving High in cholesterol — 38% DV per serving 248kcal 4.4Protein 8.8Fat 38.0Carbs Schnuck Markets, Inc. Gourmet Macadamia Nut Cookie, Macadamia Nut Cookies & Biscuits High in saturated fat — 35% DV per serving 456kcal 3.5Protein 22.8Fat 59.6Carbs Rich Products Corporation Tres Leches Style Soaked Sponge Cake Topped With Whipped Icing And Strawberry Flavored Drizzle, Tres Leches With Strawberry Flavored Drizzle Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving High in cholesterol — 38% DV per serving 237kcal 4.5Protein 7.7Fat 37.2Carbs Tres Leches Strawberry Cake, Strawberry Wal-Mart Stores, Inc. Tres Leches Strawberry Cake, Strawberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving High in added sugars — 38% DV per serving High in cholesterol — 22% DV per serving 224kcal 4.7Protein 7.1Fat 35.3Carbs Rich Products Corporation Tres Leches Style Soaked Sponge Cake Topped With Whipped Icing And Cake Crumbs, Tres Leches Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving High in cholesterol — 36% DV per serving 236kcal 4.9Protein 8.3Fat 35.4Carbs Wal-Mart Stores, Inc. Tres Leches Style Bar Cake, Tres Leches Style Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving High in added sugars — 38% DV per serving 235kcal 3.7Protein 8.6Fat 35.8Carbs
Salt (18 products) Sugar (18 products) Natural Flavors (16 products) Corn Syrup (16 products) Folic Acid (12 products) Zinc Oxide (11 products) Baking Soda (11 products) Thiamine Mononitrate (11 products) Xanthan Gum (11 products) Calcium Carbonate (11 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.